Plans, labs, check-ins and messages in one place. The app runs on the same client file your coach works from, so what you see on your phone and what we see on the case are the same record.
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Wesnoski Coaching
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App screens shown with sample data.
Nothing to configure and nothing to chase. The plan, the panel and the review arrive where you already look.
NutritionATraining, macros and supplement timing for today. Timing is part of the prescription, so it ships with the dose.
LabsAEvery marker scored against functional ranges rather than the lab's reference range, with the retest window already booked.
MessagesAQuestions between calls go to your coach, not a support desk. Photos, files and lab PDFs attach to your case as you send them.
App screens shown with sample data.
Coaching usually leaks. The plan sits in a PDF, the labs sit in an email, and the question you had on Tuesday is gone by Friday. This closes that gap.
Your program with sets, loads and video demos. Log the session as you lift and the next block builds from what you actually did.
Targets and meal structure that move with your phase, not a fixed template. Swap foods without breaking the numbers.
What to take, how much, and when. Timing carries most of the effect on absorption, so it ships as part of the prescription.
Panels scored against functional ranges. Every marker tracked across draws so you see direction, not a single snapshot.
Weekly data in, a graded review back. Sleep, energy, digestion, training load and weight trend, read together rather than one at a time.
Compliance, strength, body composition and the markers that moved. The record your coach reads before every adjustment.
Every log you enter lands on your case file. Compliance, trend and lab history sit in front of your coach before a single change gets made, which is why adjustments arrive with a reason attached.
Wesnoski CoachingCoach dashboard shown with sample data.
The app is included with 1-on-1 coaching. There is no separate subscription and nothing to buy inside it. Your account is created when your rebuild starts.
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Applications are read by a person. If your case is not a fit for what we do, we will tell you and point you somewhere better.
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